Lee Chong Wei Badmintion Training
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how the hell he defense that :o ,
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Imagine the doubles are Lee Chong Weis.
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well... defending like that on rubber mat is ok for me,but on wooden floor? i rather lose 1 point :D
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@12simpleplan ...... alright there expert
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The point of this practice is not to defend faster, but its to become a faster player. U c what is going on? U c y ge reaches the net so quickly? Skipping is faster thn runing in badminton. Also tht it gives u more balance. U guts might b wondering what i am now...im just a 14 year old and i know all of this, so basicly i might b the next atglete in the next olympics (:
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Basicly this is badminton. I was reading the coments and read "i doubt someone can get a smash and b at the net in like 1 second..." dont doubt it, im nothing compared to lee chong wei. Im only 14 years old with 5 years badminton now. Because i do the practice tht u guys c in the video, i get a smash from the back and reach the net in - second. Its all about speed. "be the water" wen ever u play badminton, u b the racket and feet.
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Shows why he is the #1 in the world.
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@Bong10151 Hell yeah!! :D no poor player wants to def like that unless its free :D
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poor racket LoL.......
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i think this training looks like measures of lin dan.
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the best defense in the world
justinsundiam 1 year ago 39
0:08 i wanna learn how to do that T_T... that s what always happen to me in SINGLES, my opponent hits it over there, and i cant do SH*T about it.. Q_Q i suck...
Aznproz 2 years ago 8