Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Massage - Core Relaxation Technique

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,441,178
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 23, 2008

This is a great example of my Core Relaxation Technique. Notice how I work light to medium, to deep for greater comfort and effectiveness. The process of using my weight to brace the spine in order to work deep into the muscle of the spine, front and back. I address the deep layers of muscle including the spinal erectors and even psoas. My weight is distributed accross the pelvis, for a deep compression pumping action of the lymph and blood of the lower organs, iliacus, psoas, glutes, shu points along the rib joints, and the pressure points at the sacrum. The deep portions, especially, the portions which I use my entire weight for compression are absolutely conraindicated for paitients who have severe spinal injuries in the acute stage or for persons with fragile skeletons. The technique is absolutely indicated for those who have large dense muscles, strong bones, and stress in the glutes and lower back. The roots of this technique are from Eastern modalities, such as Thai massage, and are rooted in a depth of knowledge of anatomy Check out my website www.austintherapeuticmassage.com for more from me.

  • likes, 165 dislikes

Link to this comment:

Share to:

Uploader Comments (serendipityflowing)

  • Hi Rebecca, I love your sensitive, respectful work and this video. A suggestion: add to your keywords "ASMR". Google it and you will see why.  I can experience ASMR and this video is a major trigger for me (it's a good thing!) especially because of your feather touches and the background noises. You will gain many viewers by this association. Blessings!

  • @naturalverities I will thank you.

Top Comments

  • 151 people couldn't take her weight on their backs

see all

All Comments (2,985)

Sign In or Sign Up now to post a comment!
  • Where are the new videos :-( ???

  • she has a special energy, but relaxing

  • two words....MARRY ME

  • @doitinthekelp25

    yeah you can vicariously feel it

  • @naturalverities Wow, thank you! I just happened to look this up and it seems to make a lot of sense. That really explains why I like watching these videos. For me, seeing somebody get massaged is almost like getting one myself.

  • When the guy said "mmmh" at 6.40. I could feel it myself. My god that looks good!

  • Just watching this video makes me feel so relaxed. I'd love to set up an appointment, but unfortunately you're hundreds of miles away. This will have to do.

  • I love your videos! Please post more. They are so relaxing.

  • Enjoyed the vid, great massage,

    though Im curious why the feet get involved at about 6:10

  • First 1 minute is the best

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more