How To: Dumbbell Bent-Over Raise
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Uploader Comments (ScottHermanFitness)
Top Comments
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Scott is the best. I wish he was my trainer
1 year ago 27
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rear delts back side of your shoulders
1 year ago 8
All Comments (45)
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poor the maid Venzuela cleaning up the left overs of his "breathing" of the floor....
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Great form
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@serama13 no he is not.
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Gyms need more guys like this working out, I look like the alien in my gym Im very lean no gut, I only have 10-15lbs on these kinda excersizes and my breathing is focused. Novice GYM meat monkeys are dime a dozen and the majority.
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guy looks like the typical jock
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@51iohC that i dont know, but its the same movement as a incline bent over fly... normal flys have from the start more a 90 degree angle, this is slightly less.
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is this also called "bent over flyes"?
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good stuff dude
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this is a rear deltoid exercise right?
McEddi3 3 months ago
@McEddi3 yes
ScottHermanFitness 3 months ago