How to Do Lower Body Exercises : How to Do Platform Step Up Exercises

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Uploaded by on Jan 20, 2008

Learn how to do Platform Step Up exercises to work out the lower body with expert tips in this free fitness video clip.

Expert: James Fitzgerald
Contact: www.mvpfitness.us
Bio: James Fitzgerald is a member of the American College of Sports Medicine & certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

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  • will doing stepups make you faster?

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