Uploaded by mramazinproducts on Aug 19, 2011
Want to know the truth about abs? In this video, Dan and Mike talk about 5 of the biggest mistakes that guys make when they're trying to define their abs.
If you're making these mistakes, getting abs is going to be VERY frustrating. You'll be putting in a ton of effort, and getting virtually no results. But once you know the right way to train, getting lean abs will be far, far faster and easier.
Some topics that we cover:
-- Does eating fat cause you to gain fat?
-- Can you achieve abs through diet alone, or do you also need exercise/workouts?
-- Does cardio help you get abs? And what type of cardio should you be doing?
-- Are there SUPPLEMENTS that can help you get in good shape? Should you be spending your money on this stuff?
-- Are there any machines or equipment that can aid in getting abs -- or are you better off to train your abs with no equipment?
Check out the video for answers to these questions. If you want to know the real truth about getting abs, then this is a must-see.
And if you really want to take the fast-track to getting in killer shape, sign up to become one of my VIP clients who train with me online. I'll show you everything you need to know about exercise and nutrition to get lean and ripped, in a series of professionally produced online videos. And he will PERSONALLY coach you through email, to ensure that you'll have success with the program.
Check it out here: http://tinyurl.com/SixPackAbs6
Category:
Tags:
- six
- pack
- abs
- abdominal
- abdominals
- definition
- exercises
- exercise
- workout
- fitness
- guru
- obliques
- ab
- sit-ups
- situps
- situp
- sit
- up
- crunch
- crunches
- rocker
- wheel
- toned
- ripped
- jacked
- cut
- asian
- chinese
- korean
- japanese
- fat
- loss
- muscle
- truth
- about
- mike
- chang
- sixpackshortcut
- sixpackshortcuts
- body-building
- health
- diet
- weight
- bodybuilding
- bodybuilder
- lose
- training
- interview
- muscles
- gym
- discussion
- personal
License:
Standard YouTube License
-
1 likes, 1 dislikes
4:23
Six Pack Shortcuts -- What Happened To sixpackshortcutsby MikeSixpackshortcuts41,218 views
14:46
Six Pack Abs Shortcuts! - "13 Tips to 6 PACK ABS"by JDCav24291,219 views
1:20
Mistakes Men Make In The Gymby AskMenUK18,910 views
1:28
My 5 Month Body Transformation - Before and After (Muscle and Weight Gain)by ProMuscleBuilding42,695 views
1:24
How to do a Real Sit-Up.m4vby mycorebalance255 views
8:19
Abs Workout how to get six pack absby passion4profession10,344,269 views
12:57
V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"by ScottHermanFitness1,273,724 views
8:18
Secret Fat Loss Triangle- Fastest Way to get toned muscles and lose fat!by leavefatbehind563 views
1:40
Quickest Way To Get Six Pack Absby VinceDelMonte653,946 views
0:33
Posing Routine for First Bodybuilding Show. Grand Prix October 29, 2011.by SNUstar45287 views
7:54
My Exact Daily Meal Plan (Bodybuilding Diet)by kingofweightloss2,104 views
5:10
Bicycle Wheel Production Line - HD Video produce by 聖僑資訊 S&J Corp.by mysjtv28,000 views
4:45
Syed Fazli - Venice Beach Workout 2011by syedfazli711,633 views
4:35
2011 USA BODYBUILDING CHAMPIONSHIPSby MrAlldonefitness761 views
3:40
Get Six Pack Abs in Under 2 Minutes . It Works!!by OfficialBarstarzz95,097 views
2:01
How To Get 6 Pack Abs Fastby isatoritech828,481 views
8:53
Saj Zaman: Make 6 six pack abs.....by sajidauboy254,921 views
5:53
Get six pack abs in 6 minutes on your couch. Works Fast!by moricestreet909845,185 views
5:42
Basic at home workoutby Duckyls719,134 views
- Loading more suggestions...
Link to this comment:
All Comments (0)