www.brightonkettlebells.co.uk
A snipet of our Beginner class at ZT Fitness in Hove.
Here we practice a 1 minute combo of:
a) Snatch: 30 seconds
to
b) Bicycle crunches
Rest 30 seconds and repeat for other side.
You can join any of our classes, beginning with our Beginner class on Mondays.
To join us please go to: www.brightonkettlebells.co.uk to see our schedule.
Questions? E-mail: christian@brightonkettlebells.co.uk
Link to this comment:
All Comments (0)