Old School tricks at Adlington, training for serious athletes.
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thumbs up for Swedish weights c:
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@F1205TY i guess you know him... or else that is creepy
8 months ago 2
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looked like 4 45's and 2 100's.. so it was probably 480lbs if I'm not mistaken..
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whats the old guy saying ahha?
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nicely done mark?
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ahahah
crazy!!!!!
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hahah cool! how much did that weight mark?
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Very smooth is right, but I am sure that is insanely hard!
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haha woah that looks dangerous :D
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its good to see you smile mark
F1205TY 2 years ago 18
haha the old dude
wl6309 2 years ago 11