Parkour Conditioning

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Uploaded by on Mar 21, 2008

March 20th conditiongin at crossfit.

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Sports

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Standard YouTube License

  • likes, 4 dislikes

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Uploader Comments (UrbanCurrent)

  • Is that a home made gym?

  • Thats at crossfit.

  • i havnt ever done parkour before but im gunna try and learn, any tips for begginers???

  • Condition your body as much as you can and progress slowly. Dont get to crazy trying to achieve crazy stunts.

  • can anyone tell me how to do a dash vault???

  • Check our tutorials

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All Comments (37)

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  • Ninja warrior

  • not as good as your other pakour conditioning vids

  • great upper body strenght

  • i don't care where this is i want one in my house! good video though, shows a real training environment

  • dude there playing bloc party in the back ground <3

  • Learn 2 spell

  • lol bloc party in the background

  • Really pretty much the only thing that you need much courage to do are flips, building-to-building jumps and stuff like that, because in all other moves you can start small/slow and work your way up slowly.

    It's not like I'm any parkour pro (I'm new to parkour too) but I know that.

    Just learned how to roll today, but I still suck at it too.

    If you're in good condition, you can get different parkour techniques down pretty fast, but if you're not, you need to train your muscles too.

    Chill out.

  • Yes. Nearly everything you see on youtube and everything you have seen on movies has only been achieved through conditioning. Without conditioning your body WILL fall apart within your first year of parkour. So just get down on the floor and do pressups, do some squats, calf and toe raises etc. There's loads to do.

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