P90X Chest Shoulder Triceps workout Bring it May 2008

Check out my recent videos for crazy stuff! And order your p90x @ same price thru www.TeamBeachBody.com/fitTurk and I'l coach for free! It's less info but probably more motivational :D Bring it!
2008 May: Halfway through the 24 set workout. I do Y-Presses, lying triceps and heaviest form of side-to-side pushups.

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[involverrrrr]

Shit them dumbbells are exoensive, i think i gonna pay half less for 45kg(99lb) olympic set instead, it will take me 30 seconds more to change weights, but what can i do(((

[drtorqueP90XCoach]

@involverrrrr no problem, go with what u have, what u can.. i upgraded over time.

and u wouldnt need as much weight in the beginning. for the first 2 years, i didnt use more than 50 lbs, all i could afford at the time..

[keithkenyonkiefer]

hi! how many sets? 3 sets? and also should it be the same pattern? thanks

[drtorqueP90XCoach]

@keithkenyonkiefer - each 3 exercise is a round, you make 2 rounds = 1 set.

in the workout, there is like 5 sets, and each set is different exercises.

[bigshow90210]

whats your diet like ? im trying to cut my body fat and look more toned

[drtorqueP90XCoach]

@bigshow90210 - bro check out my profile, i wrote my current diet, and before stuff. good luck!

[FRITSCALAWAG]

heyy ur that guy from the p90 commercials! hah keep it up bro

[konceptzofdeath]

watching this just proved those infomercials really are true. you're the man!

[MrNibiru10]

so than it is ok to do chest shoulders and triceps. but the fact the there is no point to do shoulder after the 3rd day if ur doing legs and shoulders right? because if ur working ur chest your still working your shoulders right? so man oh man that will take at least 3hrs of workout. so what is your take on that? Thank you :)

[WhiteWidowRider]

COME ONE SPIDER MAN LMAO

[rainxshine1]

P90x is amazing. I {got} it (for) free at 90dayworkout(d0t)tk

[DELTAFORCE1981]

Good job man, definetely looks hard but awesome as heck. you also look like and sound like you should be a russian spetznas.

[KINGTERO11]

LMAO!!! "WHOOO WHOOO WHOOO WHOOO"

[mcbless84]

you shouldn't drop your weights the way you did... try finishing every move... and what's with the breathing? exhaled inhaled...

[NUJOOM18]

you sound turkish!