SIDEKICK CORRECTION TECHNIQUE
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what are you talking about???!?! search cung le in youtube and you will see how effective the sidekick is in a fight.
3 years ago 5
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in italiano grazieeeeeeeeeee
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All Comments (8)
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@DojiSan He is a side kicking expert with his strongest side up front and throws it with full power and sets it up perfectly and it still does no where near as much damage nor is it anywhere near as effective as round kicks and boxing punches.
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that happens if your opposite hamstring muscle to the one throwing the kick isnt strechted enough
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you should just look for hip stretch exercises
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Ive been doing Taekwondo for 2 months now, and whenever i throw a side kick, i just get pain in my hip on the opposite side. Is this normal and will this pain eventually go?
pjc5150 2 years ago
You should post a comment on one of Paul Zaichik's videos. ElasticSteel account or his website. You will get your questions answered there.
Bodyweightculturist 2 years ago
Thank you for this. You really know your side kick.
avionini 3 years ago
We'll pass your props to Paul.
Bodyweightculturist 3 years ago
Thanks for the comments
Bodyweightculturist 3 years ago
You are correct. You can loose control and balance. Everything depends on your level of training and conditioning. Does that mean people should not learn how to do side kick properly?
Bodyweightculturist 4 years ago