Testing 12/02/2007 (HQ)
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2:34
How To: Skull Crushersby ScottHermanFitness119,965 views- 1:12
10-yard sprint @330 lbsby DRusso97176 views
- 0:47
Linear hurdle jumpsby DRusso97139 views
- 2:26
1st time using Safety Squat Bar--EVERby DRusso97256 views
- 0:22
4-cone conditioning drillby DRusso97390 views
- 1:07
Testing after 2-week squat routineby DRusso97219 views
- 1:13
Benching with chainsby DRusso97375 views
- 5:43
Florida Classic Weekend Showby DRusso97132 views
- 0:30
Sprinting blooper video (fail)by DRusso9779 views
- 3:50
4-cone conditioning drill I inventedby DRusso97622 views
- 2:08
RAWLINGS COMBAT SHOULDER PADby MORLEYATHLETIC6,162 views
- 1:10
ThickBar Curlsby DRusso97396 views
- 2:18
2008 FFA All Star game MVPby DRusso971,300 views
- 2:17
Just another workoutby DRusso97149 views
- 2:27
Bottom-position bench/Landmine pressby DRusso972,301 views
- 0:43
210-Pound Thick Bar Dumbbell Wrist Curl x 27Rby gmanchannel214,658 views
- 8:21
GAMETIME!!!!!by DRusso975,647 views
- 2:18
What'd you do on YOUR bye week?by DRusso97802 views
- 1:42
Weighted Clean Pullsby DRusso97633 views
- 1:36
Game-Clinching Safetyby DRusso97570 views
I agree.
Your 60" hurdle jump was SICK, btw.....
DRusso97 3 years ago
great strength. need some plyo and technique work, especially with the running! with a decent coach you should absolutely surpass those numbers in no time.
aw0n0 3 years ago