Is it better to eat vegetables raw or cooked?
Loading...
Loading...
5:45
How To Test Your Vitamin D Levels and Why This Test May Be More Important Than A Cholesterol Testby PEERtrainer6,356 views- 1:44
Message from Jim Carreyby divine3d398,513 views
- 7:45
Dr. Fuhrman on Living the Life with Carolyn Castleberryby drfuhrman7,937 views
- 5:27
My Transformationby moonwatcher3091,249 views
- 1:52
Salad as a Main Dish - Dr. Fuhrmanby vooktv28,301 views
- 6:06
My Life Style Change "Eat for Life" By Joel Fuhrman MDby TrishsVlog7,479 views
- 2:48
Preparation for the first day!by RyanEmilyLoseWeight6,336 views
- 5:13
Dr. Joel Fuhrman Explains What The Ideal Diet Is For Athletes and Highly Active Peopleby PEERtrainer30,108 views
- 1:29
'Kale is the new beef' featuring Marilu Hennerby drfuhrman17,756 views
- 9:47
Dr. Joel Fuhrman Talks on the Dangers of Sea Salt #659by kevingianni22,645 views
- 4:55
Mediterranean Inspired Quinoa Saladby cookinginhd9,594 views
- 8:24
Interview with a Nutritarian: Ronnie Valentine (extended edit)by drfuhrman6,509 views
- 2:07
You will detoxby MauiDiamondClub12,782 views
- 2:27
Why You Don't Want To Take Boniva: Dr Fuhrman Explains Whyby PEERtrainer1,866 views
- 1:09
PBS - 3 Steps to Incredible Health!by drfuhrman26,195 views
- 9:58
RAW FOOD WEIGHT LOSS 101: The Banana Diet Girl - 50 bananas a day?! #210by durianriders72,807 views
- 4:17
Eat To Live, Eat For Health and The Nutrition Prescription: Which Should I Do First?by PEERtrainer978 views
- 2:07
Juice Fasting vs Eating Raw Vegetablesby HippocratesHealth5,522 views
- 12:41
Improving Your Health Through a Plant-Based Diet, P1/3by SupremeMasterTV6,443 views
@benjorgensen1 Lycopene and carotene are what give some fruits and vegetables their color and are antioxidants. What research did you find that said tomatoes, carrots, spinach, watermelon, pink grapefruit, etc. are not necessarily for humans?
theradicalrachel 4 months ago
Spinach, likewise, is more easily digested when cooked and we absorb more nutrients from it. There is an interesting book called "Catching Fire: How Cooking Made Us Human" that hypothesizes that the discovery of fire and cooking food opened us op to new nutrient sources and actually catapulted human evolution. A raw vegan diet may be good for early hominids but modern homo sapiens need some cooked food to fuel that big brain.
elementz1986 5 months ago
sorry Mr. Furman(and i know this isn't his channel) but beans, mushrooms, lycopene, and carotene are not necessarily for humans anyhow! cooked or raw, beans are not healthy foods! and further more, WE ARE THE ONLY CREATURES ON THIS PLANET THAT COOKS OUR FOOD...AND WE ARE THE ONES THAT HAVE HAD THE HIGHEST FREQUENCY OF DISEASE OF ALL ANIMALS! of course we are also the only ones that modify and process our food until the body can't recognize it.
benjorgensen1 5 months ago
Dr. Fuhrman: Long time ago I read a book "FIT FOR LIFE" in it Harvey and Marilyn Diamond speak of the same things you do. You have explained them more fully. Have you read this book or were you inspired by ideas in it?
gujratibhai4 6 months ago
My head was exploding just listening to him speak; too technical for me.
willie33040 11 months ago
i think her head is about the explode lol
danahs 1 year ago
I loved this
seygra20 1 year ago 2
Thank you!!
shopalotmary 1 year ago 2
TOTALY RIGHT
MRklica 1 year ago 2