Yi Jin-Jing: (Muscle & Tendon Changing)

This is part of a set of the basic exercises from the Yang style Tai-Chi Chuan: (Taiji-Quan), that was taught by Master Wang of Vancouver, Canada who was a student of the infamous Grand-Master Hunag-Sheng Shyan.

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Education

Tags:

• martial arts
• tai chi chuan
• taiji quan
• wushu
• kung fu
• gong fu
• shaolin
• yang style
• yi jin jing
• i jin jing
• aikido
• self defense
• karate
• kata
• boxing
• Martial Arts
• Shaolin Kung Fu
• Shaolin Monastery

[47wma]

@lwandrick1 ... My sincere apologies for the critical comments. Your explanation was perfect. Thanks & Respect :-)

[lwandrick1]

@47wma I apologize for thee late response, but no worries my friend, thank you sooo much for the apology. And indeed, it's nothing but love and respect; take-great-care.

[findthejohn]

I downloaded this video, great moves to experience. Thanks for posting it.

[lwandrick1]

@findthejohn No problem, and thank you much for viewing and commenting; and you are right, these movements are very great to experience...I do them every morning.

[heyjustthetip]

@lwandrick1 lol thanks for the reply! I m looking at your videos more closely now than I did a year ago..keep up the good work.

[lwandrick1]

@tomdjhill 

[tomdjhill]

@lwandrick1

thanks for posting the video, it looks to me like a version of Ba Duan Jin not YiJinJing, anyway doesn't matter what it's called really! i think BaDuan Jin should have the effect of working the tendons anyway : )

[lwandrick1]

@sarabi1234 But once again remember that this is not a Qi-Gong / Chi-Kung sequence. I remembered an obvious while doing it this morning, & right away thought about your question.

[lwandrick1]

@sarabi1234 Correction on my behalf, it slipped my mind...before even doing this particular sequence, one does indeed open-up with Tu-Na: Breathe in, breathe out. & this is done as "normal" with the tongue at the roof of the mouth & behind the teeth, on the inhale & with dropping the tongue to the palet behind the teeth, on the exhale. Listen to your body on how many times you perform this breathing, and hold each postures...I did what I did in this vid for the sake of time, take-care.

[lwandrick1]

@findthejohn Thank you so much, please feel-free to leave question(s) if you have any. They maybe of great help for you, those who later view this vid, as well as for myself. Or if you have any questions that you prefere to be more personal please email me personally, thank-care.