Relaxing Piano Music - Nature Scenes

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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.
A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It's a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.


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Song title: A Good Heart
Album: Unconditional
Artist: Marc Enfroy
http://www.MarcEnfroy.com

Video content submitted by
http://www.youtube.com/user/dhuting

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[shakattack10]

some times u wonder does angels sing the melody cuz its that beautiful (:

[minkd1]

I've listened to quite a few relaxing songs and this was the one that caught my attention.. Absolutly beautiful!!!

[HappyJoonq8]

Touch my heart and my feelings :)

[ninaDL7]

@kugrl very true :)

[rollwithYou]

I was in a normal mood before listening to this and i read the comments of people crying because of this song and i eventually started to feel teary. jeeze i'm too sensitive towards my surroundings and peoples emotions. lovely song btw... takes away my anxiety, fear, embarrassment, doubts, and worries.

[mechasaultfreak2]

Wow, some relaxsation in my life. Only problem with this I think about my dad. He passed away but after a couple of times listening to this. I get used to it. Great job. It really works.

[love4madsky1527]

Very beautiful...thank you for putting this extremely relaxing music out there! I would have to say my favorite out of all your videos! (I think you should put more relaxation and piano pieces to the sounds of nature, not just the pictures)

[loliey96]

when i played this , . i think about all the thing i had done until today . . then i cry ..

[ErikaR1025]

I cried listening to this! lol

[magpsico]

Que delícia! Relaxa e nos facilita a conexão com Deus.

[143vickyheartcassie]

I want to know how to play this but i don't know who to look up? Anyone know?

[xxMaggot99xx]

im going to start listening to this while doing homework hopefully it helps me not get distract  haha