12WBT Finale
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Uploaded by mrslizzyaimee on Aug 10, 2011
I did it! I completed Michelle Bridges 12 week Body Transformation!
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Looks like u got alot taller^^
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You are amazing! total inspiration!
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well done, def a transformation! be proud x
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great work! what was the song?
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you look awesome! Which program did you follow in 12wbt? I can only aim to look as good as you, I still have more to lose off my belly & thighs but believe I can do it on my own now that I have the tools. I cant wait to do my fitness test and pics tomorrow. You should be so proud of yourself!!
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Hi MrsLizzyaimee I wiegh 75 kg and look pretty much exactly as you did. I now know this is possible if I apply myself. I am re-inspired by your journey that achieved your goal within the three months with Michelle. I am almost 50 so my joints ache more than they used to, probably from lack of use! Away we go...swoooosh!
viva1311 6 months ago
@viva1311 So proud that my video has helped re-inspire you! I really hope you can get out of the program what I was able to! xx
mrslizzyaimee 6 months ago
Thank you! The song is "Are you ready?" by Fatty Gets a Stylist xx
mrslizzyaimee 6 months ago
Thanks vip2c! I started the program as a beginner, stepped up to intermediate at week 4 and started advanced lean and fit at week 8. Good luck reaching your goal! x
mrslizzyaimee 7 months ago