Abs Total Core Workout: Beginner Level (Workout Videos by Everyday Health)

If you want 6-pack abs this is your workout! This comprehensive routine uses your entire core for a burn that you are sure to feel - and that means you are getting results.

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Nicky Holender
Nicky Holender was a professional soccer player in England. He then went on to play in Norway and while there was voted one of the top players in the country. He came to Los Angeles to play soccer for the LA Galaxy. He is now personal fitness trainer and can be seen on CW's Shedding for the Wedding.
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[gmbygrl]

Ummm.... who has a chin up bar at home seriously?

[oxanamikh]

Core workout for beginners???

Beginners will not be able to do most of these stuff, wake up!!

[tkdartistmom]

the all white is distracting for my eyes... I'd much prefer to watch this if it were in an actually fitness studio setting. The exercises looked good. I'm gonna try those Kipping sit ups! :)

[Isabel Sousa]

omg woman how can you smile for so long? that's anoying :|