Typical HCG Diet Meal
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1:08
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Nice video but you are way under eating. You get a whole fruit. Or a cup of strawberries. One cup of vegetables. The meat is the only thing your scaling correct. I've done this diet and every little piece of food counts. Don't short yourself. I have lost a total of 22lbs in 21 days, I am beginning to start up my second cycle soon. Good luck with your diet.
Allen7431 4 days ago
that's what a rhythmic gymnast eats, normally. don't get me started what we do when we need to lose weight! lol. but anyways, just a tip for anyone who needs to lose weight, try baking cabbage untill some places get a nice brown color, it tastes like its roasted. also, 4 cups have about 100 calories..and its VERY filling, so you can have 8 cups just for a snack! thats what Rgymnasts do a lot of time, becuase some of us are huge volume eaters, lol.(:
thelaurenator3008 1 week ago
omg, it's just a tomato, eat the whole dam thing!!
Swackers90 1 week ago
@fvalen001 HAHHAHAAHAAHA hilarious "Crack/coke scale"
chelilandia 1 week ago
@QueenxofxthexBurbs
but that would be called work...
troygess 1 week ago
So basically you lose weight by eating very little....hmm.... Couldn't you just eat healthy and work out?
QueenxofxthexBurbs 2 weeks ago 2
Crack / coke scale...lmao! (I think the crack is how he's losing weight).
fvalen001 2 weeks ago
Thank u for making this video . My 3rd day taking the hcg drops is tomorrow and I didn't know what to eat. Thank u again for upload this (: I need to get me a scale like urs !
Jamesjordanhour 1 month ago
I was wondering can you have lunch for breakfast then have the 2 serving of fruit in between and then have normal dinner? I'm on campus during lunch time and bringing food to school is a big hassle for me
kyandi23 1 month ago
Thanks for sharing this!!!! Just starting the drops and wondered what in the world i could eat!! :o)
missdaisylane 3 months ago