This is how I make my Master Cleanse Lemonade Mix. I make: 1 Cup of Pure Organic Maple Syrup-Grade B 4-5 Lemons Freshly Squeezed which makes about a cup of lemon juice 1 teaspoon of Cayenne Pepper 64 oz (ounces) of pure distilled water This makes about 8 cups of lemonade mix to drink for the entire day. I try to make it early in the morning or right before I go to bed-However the longer you let the mix sit the hotter the cayenne pepper makes the drink! So I try to make it as fresh as possible. FYI if you are considering doing the master cleanse I would first purchase the book The Master Cleanser by Stanley Burroughs before attempting to do this detox/diet. Everything listed can be purchased at Whole Food Store...
@mslazelle I'm going to do a video about the laxative tea and salt water flush-But until then the salt water flush is 2-3 teaspoon of uniodized sea salt in 1 liter of lukewarm water...and you must drink it all at once. Hope that helps...
Sharterrka03 1 year ago
What about the salt water flush?
mslazelle 1 year ago