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You Are Not Alone - Panic Attacks & Anxiety

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Uploaded by on May 11, 2010

In this video the topic of anxiety, panic attacks, and generalized anxiety disorder is talked about. This video carries a power message. The underlying truth that you are not alone if you suffer from panic attacks.

Excellent examples allow you to reflect on how your experience with panic attacks are not all that unique from others.

Satellite Website:
http://www.Xaves511.com

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  • Thank you. 'I couldn't have said it better either' - mjpowers1515

  • Thank you. I suffer these exact things and decided to browse youtube to see if there was anything about the problems I am having. I haven't been diagnosed or taken any meds for this. It's been ongoing for about 8 yrs now and lately , happening more often. I have to agree they are the most terrifing feelings I have ever had. Thanks to your video I will now seek help because now I know I suffer from anxiety. THANK YOU.

  • You should do a video of the opposite side of the spectrum, the feeling of "implosion" & being lost.

  • @MnMsrbest, I think talking about issues is always one of the best coping techniques.

  • It really is about coping and about understanding the condition and letting people know what it is about. As someone who suffers from this condition, I find being open about it is the best help

  • I couldn't have said it better myself

  • I always learn from your videos Xavier.

  • It is really important to find and use those coping mechanisms. You are dead right on that one.

  • this must b 1 of the most paralyzing, experiences.

  • Another awesome Vlog piece Xavier. Thumbs up. I miss the 5 stars.

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