Yoga Positions and Therapy : How to Gain Weight by Yoga

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Uploaded by on Mar 7, 2011

Yoga combinations such as Fish Pose, Wheel Pose, Shavasana and Cat's Pose encourage more efficient digestion for people who need to gain weight. Put on some much-needed pounds with the help of this free video on yoga positions and therapy.

Expert: Jennifer Parker
Contact: www.fluidityomaha.com/
Bio: Jennifer Parker serves as owner and Creative Director for Fluidity Dance and Yoga in Omaha, Nebraska.
Filmmaker: Thomas Smaldone

Series Description: Yoga positions can serve as a valuable form of therapy for health needs ranging from injury rehabilitation and weight gain to inducing labor. Learn all about the therapeutic value of yoga from a professional instructor in this free video series.

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  • how many times in a day can i do yoga for Gaining Weight ?

  • Can I do this if in have sciatica

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