POP Sculpt: Total Body Workout
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Uploaded by BlogilatesTV on Jan 25, 2012
http://www.blogilates.com How excited are you to try out Cassey's first sculpting video!? Make sure to grab a set of light weights (3-5 lbs) and a set of heavy weights (5-12lbs).
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Do some POP Pilates at http://www.youtube.com/blogilates
Cute gym bags: http://www.ogorgeous.com
- 242 likes, 3 dislikes
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Uploader Comments (BlogilatesTV)
Top Comments
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@Bananayoghurt1000 Why don't you try the video first before you make a comment like that? The weight used is dependent on reps, movements, and range of motion. Obviously I am not creating workouts that are pointless.
1 month ago in playlist Uploaded videos 26
All Comments (135)
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about how many calories does this burn? and should u drink more water before or afterwards? THANKS CASSEY <3
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I would love more sculpting videos! Loved that.
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good music cool athlete and very cute
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after workout*collapsed and died* that was AAAWWWEEESSSOOOMMMEEE!!!!!
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@thuminhthinguyen hehe me too!
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so fine & so fun to watch :)
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I tell people I have a personal trainer who makes me work the hell out of my body and motivates me everyday!...her name is Cassey!! <3
thuminhthinguyen 2 weeks ago in playlist Favorite videos 10
@thuminhthinguyen haha nice!
BlogilatesTV 2 weeks ago
LOVEEEEE IT !! and I LOVE U :))
MrInes89 3 weeks ago in playlist Uploaded videos
@MrInes89 love u too!
BlogilatesTV 3 weeks ago
So much fun! cant breath! haha
aride89 3 weeks ago 2
@aride89 haha yay!
BlogilatesTV 3 weeks ago