Yoga for Pregnancy: The Ideal Pose for Opening & Surrendering
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@hotcolors0006 always best to do yoga on an empty stomach, but if you are too hungry that wont work. So have a meal but not too heavy. If anything watch my Supta Virasana video for a pose that aids digestion.
thewellnessdistrict 10 months ago
always best to do yoga on an empty stomach, but if you are too hungry that wont work. So have a meal but not too heavy. If anything watch my Supta Virasana video for a pose that aids digestion.
thewellnessdistrict 10 months ago
Hi I am 34 weeks pregnant, I want to start these yoga exercises but when I wake up in the morning I am always hungry, can't wait to do any exercise or yoga. Please tell me what is the good time to do these exercises.
Thanks!!
hotcolors0006 1 year ago