Weight loss of 90 pounds got me into Skinny Jeans

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Uploaded by on Mar 21, 2009

I practice Calorie Restriction, meaning 20 to 30% less calories than what I need to maintain my normal weight.
I eat 70% raw. That is raw during the day with a cooked meal for dinner. My food choices follow the Paleo diet guidelines, which is no grains, milk products or starch foods.
I am leaner than I have ever been even though I have 20 pounds left to lose.
I exercise 3 times a week, 30 minutes each time. I don't exercise to lose weight but to build muscle and balance.
I was 227 pounds when I started CR in Sept. 2007. I have lived and loved this lifestyle since. I intend to be a CR follower forever. It has saved my life.

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Uploader Comments (macomarell)

  • How exciting! No more excuses about lowered metabolism because of getting older, huh? Thanks for posting.

  • @stormydawn66

    Did I make excuses about lowered metabolism because of getting older? It never entered my mind but guess I could use it. Since all of us are getting older maybe we all can use it.

    Actually nobody should.

  • You are granorexic!! You look healthy tho.

  • @yamaxer

    Have no clue what you mean. I am healthy tho.

  • quit wearing dc jeans. for cool kids only.

  • I am a cool kid!!

Top Comments

  • I love your attitude!!!!! & your skinny jeans! WAY TO GOO!! woot woot!

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All Comments (106)

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  • Hi! Have you heard about - fast abs magic (do a search on google)? Ive heard some decent things about it and my buddy got detailed 6 pack abs and lost a ton of weight with it.

  • Holla! Have you considered - fast abs magic (do a google search)? Ive heard some great things about it and my cooworker got ripped Six pack abs and lost crazy amounts of fat with it

  • Hi hi! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my brother in law got detailed 6 pack abs and lost a lot of weight with it.

  • What an inspiration. Congrats!

  • this is extremely impressive

  • Wow! you go!

  • Awesome!  You look great!

  • awesome! congratulations you look wonderful - way to go - ps I love your skinny jeans ;-) 

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