The Tuck Front Lever - Tutorial

www.globalbodyweighttraining.com The Tuck Front Lever is more than just a great static or isometric exercise - it is also the starting point for progressing towards the Fully Extended Front Lever with its impressive show of strength and endurance. In this tutorial, Mike Fitch demonstrates how to learn and master the Tuck Front Lever, getting you started on your progression to the full Front Lever! Read the full article at www.globalbodyweighttraining.com/tuck-front-lever/

Category:

Howto & Style

Tags:

• Front lever
• tuck front lever
• bodyweight training
• bodyweight exercise
• bodyweight tutorial
• front lever progression

[track35]

you cant even hold the full lever lol

[gbodyweighttraining]

@track35 Hey bud, I just starting training the full front lever so I'm working on progressing through this great exercise.  I'm also a student as well as a coach so I showed the end version (or at least my attempt) so people could get an idea of what it looks like. We all have to start somewhere!

[danielsaavedrajr]

@gbodyweighttraining this is an awesome video...i enjoy all of them really...keep up the good work.

[werdupyo]

@track35 your a douche! your comment is uncalled for...

[hobo1256]

@track35 He just posted a great tutorial video. Maybe you'll be able to do it eventually?