Chair Dance Classes
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Uploaded by wellnessonthegreen on Jan 20, 2012
Learn how to perform a sexy chair dance that you can practice at home - by yourself or for your partner! In this class you will learn chair dance basics, routines AND get an awesome workout at the same time. Each class includes a warmup which will help improve your core strength and flexibility, followed by a chair dance routine. http://www.WellnessOnTheGreen.com
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