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TFW 5 Station Energy System Session

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Uploaded by on Jun 16, 2008

http://www.trainingforwarriors.com Here is the group banging out one 1 minute and 15 second set during our session today. We each performed each of the 5 stations for 3 rounds for 15 total sets! Tough Day

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  • okay so theres one guy on sledgehammer, a pair on the quick feet, another doing resistance jogs, a 3rd pushing a loaded rack 30 yards and back.......what the 5th group doing?

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