Exercise with friends, exercise for looks...

A student group, North Star, from the University of Maryland, created this public service announcement about one great way to get in shape, feel healthy, and exercise more. Exercising helps you look great, sleep better, and study harder. Watch this video, then send it to all of your friends and loved ones!

Category:

Education

Tags:

• Exercise
• group exercise
• coed exercise
• look great
• look better
• psychology
• communication and persuasion
• psyc424
• university of maryland

[insertwittyusername]

if exercising can make me as happy as the girl in this video, i just may have to start exercising.

[tanniyah]

This is great and really relevant . It's not just about being attractive of course - a daily half hour of exercise will make a person much healthier, but not necessarily thinner. Exercising with other people really does work, especially when playing a sport.

[dharpe13]

STAIRMASTER FAIL 1:35

[Barristeresque]

Great point about the things that exercise can do to make you a better person and even make your life better -- all for just a half hour per day of effort.

[kidkidkid82]

@lxdegr8 who the hell you!

[lxdegr8]

@kidkidkid82 ey kevin. shut the hell up lol.

[kidkidkid82]

who the dumbass wear gilbert jersey miss the layup!

[reganko]

timmy,

you throw a football like a girl lol jk

[supaurpdupa]

yo dis joint is CRUCIAL

[BAMFretard]

this is mad cool

[kadia2]

Tell your friends about the video!

[eyesurgeon2010]

Excellent video. All my patients should watch this video!