John Bernor explaining how to use a bench shirt
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@superbench75 very very very tight under armor and a belt. :)
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Great video! Thanks for the info, is that shirt a rage-x?
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@tomlennon1000 Depends but typically any where between 25 and 100 lbs... I'd expect a 20 kilo increase for you right out of the box... Once you train with these your RAW Press will also go up in weight... Good Luck...
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anyone know how much a 150kg raw bench would go up with your standard bench shirt
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did you make that an open back?
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hey im thinking of buying a bench shirt but im kinda broke,what is the best cheap benchshirt?
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Spot on that mate, tried a titan double ply shirt twice now ! Easy comin down needed about 400lb+ thou, thanx for the demonstration :)
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hey guys yes he made that an open back...as for the best cheap shirt I couldnt say...multiply or singleply? inzer, titan, and overkill are def the best on the market. inzer shirts are cheap and awesome!!
lifttheempirestate83 9 months ago