Steve Cotter Kettlebell Abdominals - Double Get Up Sit Up
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Wow that looks like it would kick your ass.
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Yo haters, don't be jealous. He's the best!
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Ok Steve...try it without the KB's on your feet.
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@gtrgy888 you are joking right
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Steve Cotter is weak? Yeah, and I'm the provost marshal. What a tool.
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ouch!
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I got to try this with two 12s today. Really tough. Could only do three. Steve is amazing :D
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Proper form and technique is how you prevent yourself from being injured while exercising. If you have neither, expect to see your doctor more often.
samuraiinblack 1 year ago 3
@jjhaywood He's like 160lbs and on these videos he never uses anything smaller than 53lbs in each arm.
hellomynameis151 9 months ago