Yoga Chi Flow with Lydia Wong
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Uploaded by sanmiguelyoga on Nov 29, 2009
Yoga Chi Flow is gentle, non stressful, fun and for all ages. The fusion of yoga asanas, tai ji flow and spiraling movements counteract the negative effects of fatigue and stress and is a great mind & body workout.
Contact Lydia for Workshops, DVD's and Online Training.
www.lydiawong.net
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What is the music going on in the background? It sounds interesting.
FreeXenon 2 years ago