Learn how to do shoulder laterals with a balance ball and the muscles the shoulder lateral exercise works in this free how-to video on exercise with a balance ball.
Expert: Manny Castro
Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and
Filmmaker: Manuel Castro
Teacher, is there any problem to do this exercise after having Tendinitis on the shoulder? I'm completely recovered from it so I'd like to strength my shoulder... Thanks and cheers from Brazil.
malbuquerque306 1 year ago
Thanks for posting these...keep em coming.
chrisnsd 4 years ago