Mindful Eating Workshop

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Uploaded by on Jun 17, 2010

The art of mindfulness can transform our struggles with food-and renew our sense of pleasure, appreciation, and satisfaction with eating.

Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.

Interested In Attending A Mindful Eating Workshop or Visiting GREAT VOW ZEN MONASTERY ?
For More Information,
to Register for Upcoming Workshops,
Or To Learn More About Residential Training

Go To WWW.GREATVOW.ORG
OR CONTACT
Great Vow Zen Monastery
P.O. Box 368 Clatskanie, OR 97016
( five 03) 728-0654
Email: info at greatvow.org

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