boxing training shadow boxing footwork drills

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Uploaded by on Jun 19, 2011

boxing training shadow boxing footwork drills in and out changing direction while keeping up the attack !!

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  • likes, 4 dislikes

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Uploader Comments (burtonparkabc)

  • my great great grandpa could walk to the post and come back

    that's how slow your punches are

  • @mohio23 he's working on footwork you numpty i looked to see your videos and well i never you havent got any on. put some on and show the world how fast you are i guess you one of the talkers hey not the walkers llllllmmmmfffaaaaoooooo

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  • @mohio23 Keyboard  Warrior....

  • @mohio23 you post some videos keyboard warrior

  • Great drill.. Looking good. Question though, I just started boxing and we are told to rotate the hips and plant the back foot when delivering the cross, hook, uppercut etc. You don't seem to. Is this just your style of boxing or does the drill have a different emphasis? thx

  • @burtonparkabc made me lol

  • Great drill thank,s for sharing

  • Checking my post worked

  • Just started out boxing and just wondered, he seems to be very bouncy and almost on edge but in a un-planted way. Am I wrong? This is just a question not a comment. I'd of thought if his opponent rushed him when bouncing like that he'd be off balance and have no power to retaliate?

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