Pre&Post Workout Meals Part1
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9:56
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pre and post workout meals. You didnt even make the pre workout meal.
G00n3r4Life 5 months ago
9:09 for the best part of the video
Michkins1 6 months ago
Can you say LONG-WINDED....CHRIST MAN! 9 minutes to say NOTHING?
hipsociety 6 months ago
bla bla bla......
sunnygurchani 7 months ago
why so much chatter? just give me the meal before thats slow releasing for a long strenght training session..i eat fine after the workout its just before i need to get some energy
signedryan 9 months ago
Wow people are pathetic. Can't you criticize the video with being a doucebag? Guess not
EnlightenedKiller 9 months ago
All he is saying is blah blah blah...and he never say the main topic of his conversation. All he has to say is what diet is ideal for pre & post work out simple.
big1horse 10 months ago
@MrBenIPresume fuck u ya homo...all i hear in this fckin vid is blah blah blah...he takes litterally 2 mins to say NUtrition is an important part of working out and its like dude I know this.then he says lifting weights breaks down ur muscles I know this too duhh ...I just want too know the best thing to fckin eat for a pre work out meal THATS IT Lol....
longjohnw86 11 months ago
@longjohnw86 the fuck is wrong with you? this man is taking time to make a video to educate you on proper diet for maximum workout results and all you can do is call him a bitch? grow up
MrBenIPresume 11 months ago 2
Hey bitch why dont you just shut the hell up and tell me what to eat b4 and after my work out....like this if u agree
longjohnw86 11 months ago