Boxing Foot Work: Rope Drill by Tuan Tran
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Uploader Comments (roughneckasian)
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All Comments (17)
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@dnasplice Smash !!
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@roughneckasian Great Videos, Song name plz?
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Damn man, these new boxing videos are great. Way to be a well rounded athlete!
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Hey tan what is the name of the second song?
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i used to do rope workouts, till i took an arrow to the knee.
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Hey tuan what is the name of the second song?
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You made me lol when you said you guys can watch me suffer
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heart break shot!
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Nice body man! And your trainning is amazing the way you do it. And nice brazilian flag behind you.
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Hey tuan love your videos I get great motivation from you. Just wanted to ask on the DVD's you will be bringing out if I will be able to get them in Australia or order them online to be shipped here?
rgee64 2 months ago
@rgee64 it will have to be shipped. but it will be some time before I get them going. hoping just to have a few of them by the beginning of next year. will keep everyone posted on how that is going
roughneckasian 2 months ago
that looks like a really nice dojo
dnasplice 2 months ago
@dnasplice it is!
roughneckasian 2 months ago
hey tuan whats ur thoughts on german volume training? for example monday 10 sets of 10 on bench, followed by squats with the same amount of sets/reps. then tuesday shoulder press and deadlifts.repeated thursday and fri.
Path2Knowledge 2 months ago
@Path2Knowledge one of my favorite programs. paired with a solid nutritiion program, you will get amazing results
roughneckasian 2 months ago