sledgehammer and tyre training
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fair play, that looks hard work.
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couldn't get a tractor tire, so i duct taped to large truck tires together. Ghetto style mofos!
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should slam tyre with side of hammer head
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haha you wont think 10 pounds is to light after you beat the shit out of the tire for 30 seconds
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Great video comrade, I've just invested in a tractor tyre and a 7lb sledge hammer, much to my partners disapproval however i love it.. Getting some strange looks from the neighbours now...
J2Kell 1 year ago
Great way to train!
LondonKB 1 year ago
Good job mate - i've just got a crane tyre and sledge hammer but was running out of exercises to do with it - big help cheers
brandysticks 2 years ago
glad to help!
LondonKB 2 years ago
good stuff
acieh804 2 years ago
pleasure!
LondonKB 2 years ago