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Fat2FitMama: Flax Oil and weekly weigh in update

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Uploaded on Jan 12, 2010

SORRY so long!!!! I have no control today! HA.
Talking about Flax Oil, my favorite condiment/supplement/replacement. YES! The one I show here is Barlean's Highest Lignan content Flax Oil, 100% organic, pure and unfiltered, cold pressed, fresh!
www.barleans.com

At the end of the video, I was giving a recipe for Raspberry Salad dressing I made with this, but it cut off... So, for one serving I used 1 tbsp. flax oil, raspberry concentrate or pureed raspberry, 1 tsp. apple cider vinegar, 1 tsp. agave syrup or honey, 1/2 to 1 clove of garlic, pressed and mix, use as dressing. YUM! Also, replace butter or oil with this for healthful benefits!

Thanks for enduring my long video. Skip ahead halfway to watch just the part about the Flax Oil.

Fat2FitMama:
http://www.fat2fitmama.com
http://www.youtube.com/user/fat2fitmama
http://twitter.com/fat2fitmama
Coming soon: Fat2FitMama on Facebook

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