Fat2FitMama: Flax Oil and weekly weigh in update

SORRY so long!!!! I have no control today! HA.
Talking about Flax Oil, my favorite condiment/supplement/replacement. YES! The one I show here is Barlean's Highest Lignan content Flax Oil, 100% organic, pure and unfiltered, cold pressed, fresh!
www.barleans.com

At the end of the video, I was giving a recipe for Raspberry Salad dressing I made with this, but it cut off... So, for one serving I used 1 tbsp. flax oil, raspberry concentrate or pureed raspberry, 1 tsp. apple cider vinegar, 1 tsp. agave syrup or honey, 1/2 to 1 clove of garlic, pressed and mix, use as dressing. YUM! Also, replace butter or oil with this for healthful benefits!

Thanks for enduring my long video. Skip ahead halfway to watch just the part about the Flax Oil.

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[1965msmith]

Have you tried Flax Fit? Flax Fit is a flaxseed tablet, much better than eating flax seed. Check it out. You can buy it on Amazon.

[Stacey3272]

ok I was going to cover flex seed now is that to close hummmm

[oseaana]

wow...didn't know flax seed oil was flavorful. great video. i am going to check it out.

[WeightLossDiary2009]

Thanks for the Flax Oil info and especially for the salad dressing recipe. You would be a good spokesperson for this product. :D

[macomarell]

I love flax, I use the seeds. I grind me up some everyday.

I use flax oil in dressings too. Yours sounds great.