Protein Pointers

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Uploaded by on Jan 21, 2011

You can never have enough protein - or so most Americans believe. Dr. Weil responds to our culture's protein obsession by reminding us that too much protein is as unhealthy as too little.

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  • Excellent information on soy. Thank you

  • Hilarious. I always wondered why my mostly veggie + complex carbs + fish diet has given me a healthy body.

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