Wall Straddle Stretch

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Uploaded by on Jan 4, 2008

Stretching exercise. Great for dancers and cheerleaders. This is how to do a wall saddle stretch.

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Howto & Style

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Standard YouTube License

  • likes, 3 dislikes

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  • You should not use partners to push on the ankle, This puts too much strain on the knees. Instead give a little pressure to the inner thigh just above the knee. It provides more of a stretch and it is much better for your knees.

  • u dont need partners, u need 2 relax and let gravity do it slowly.

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  • Instead of "Hop up on my dick and do a full split" I'd prefer "Hop Up On My Dick And Do A BIG Oversplit"

  • Good sex position

  • holllllly craaaaap

  • @thedazzlers101 in my dance class we hold them for 25 mins before class!! afterwards...well...its death :)

  • @xxJustinBieberxx101 yes, a lot... but you dont need partners....just do it yourself and let gravity do the work for you ;D

  • does this help with flexiblitiy ? :)

  • havin fun with the wall????

  • you do need partners becuase walls are rarely flat the whole way down there is usually a base board.

  • we hold these for 5 minutes each!

  • No No No....i Am Not Tryinq 2 Let Ppl Break Myy Legs....GMO

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