Disco Aerobics Workout - Part 1

Join world-renowned fitness presenter Stuart Harrop in this fun, disco themed aerobic workout!

Either follow the whole series for a full workout, or use each clip individually for quick fitness burst!

Always make sure you warm up before doing any form of exercise and cool down afterwards. Pure Living and its parent company The Music Factory Entertainment Group cannot be held responsible for any injury incurred whilst using this video or any others on the Pure Living YouTube Channel.

Category:

Music

Tags:

• Disco
• Aerobics
• instructions
• instructional video
• fitness
• howto
• educational
• pure
• living
• home
• workout
• exercise
• medicine
• instruction

[techiedis]

I lost 10 lbs, just from laughing! Thanks buddy!

[PetyaPesheto]

I love that i was smiling all the time :)

[varnprag13]

Stuart, this is great. Everybody can dance and work out to it. What is the name of the song? It's from Bee Gees, right? Just keep moving, you are great!!!!

[2en1MVC]

where can I get this music??

[PoleKitteh]

Is it wrong that I absolutely love this! So much FUN!

[TheNeisha17]

This is not aerobics mister this is total madness what you're doing.

[MsFreakingLame]

i looove this. this is definetly my everyday routine! this made my day. and btw, i looooove the pants. where did you get them?

[Bonbons1612]

im 10 and you are dodge + gay [ HAD TO DO THIS AT SCHOOL ]

[heyitsanna72]

we had to do this at school and I'm 10

[njetblaj]

This is soo above my level of coordination...

[SexyKristen1000]

You look hillarious :L but great! xx

[Niarfan]

AWESOME MAN!