Wudang Kung Fu Yangsheng Gong

Yangsheng Gong is an authentic Daoist health preserving form of Qi Gong performed by master Chen Shi-Yu from the Wudang Taoist Martial Arts School. Wudang Yangsheng Gong is one of many forms within the Wudang internal martial arts disciplines.

The video is taken with permission from the following websites that belong to the Wudang Taoist Martial Arts School:
http://www.wudangwushu.cn
http://www.wudangchina.com
http://www.taoistgongfu.com

Wudang is also known as Wutang, Wu-Tang or Wu-Dang. The terms "Tao" and "Dao" are also interchangable.

Category:

Sports

Tags:

• Wudang
• Wutang
• Tai
• Ji
• Chi
• Quan
• Chuan
• Yangsheng
• Internal
• Kung
• Gong
• Fu
• Qi
• Tao
• Dao
• Taoist
• Daoist
• School
• Wushu

[danhowell2007]

@forestrootshakyknees Yes it is.I practiced Baduanjin with Sifu Yan Lei for over two years,check out his 8 Brocade on youTube,it is harder (more strength)but you must see the similarity.

[ChenTaichi72]

beautiful wudang qigong...thanks for the sharing.Nice music as well if u have more of Wudang taichi plse share.we appreciate.I am looking forward to the video on Wudang taichi MP4 for anyone who has it to post in You Tube for sharing.But this video end so abrubtly?Why?

[ychuryaa]

Another beautiful variation of the Eight Pieces of Brocade? It's how I see it. The ancient Chinese exercise has many versions of it. It was passed down thru poems so I guess different masters have their own style of interpretations. I used Dr Yang Jwing Ming's version after I had surgery. I regained my strength. Big thanks!

[punagrrl]

What beautiful form. These very slow, sustained movements are harder to do beautifully than they appear. The part where, with slightly bent knees, he gathers his qi and holds it to his dan tien and just stands there - try do that along with him.

[Vagabond]

Beautiful, thanks for the share.

[giardini147]

ritengo il video molto interessante e utile per la postura scheletrica e muscolare

[ComeWalkTheTalk]

everything is part of the great tao, especially nothing

[ayehua]

Nice Video

[taijicheng]

the very essence of Chinese culture

knowledge and health, and philosophy are all coherent parts of the Great Tao

[mhplady22]

thanks