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Sandbag Training | Kettlebell Training | 300 Spartan Training

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Uploaded by on Jan 6, 2009

http://sandbagfitnesssystems.com

Sandbag Fitness Systems takes you through the new 300 workout. Using sandbags, kettlebells, and maces are a powerful way to take your fitness to new heights. This is one part of our exciting sand bag program.

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  • You have some crazy equipment that I have never seen before. Did you make that mace? We use sledge hammers at our facility. I guess they can be used the same way, although we always use our sledges on tractor tires. And were did you get that kettlebell? Looks like a good idea, but is it a hassel to switch weight? Nice demos. Thanks!

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