How to Do Cable Crossovers
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Uploaded by livestrong on Jul 1, 2009
Lift weights with cable crossovers. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
- 130 likes, 10 dislikes
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Top Comments
All Comments (75)
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that guy sounds like a square
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not sure but are you leaning forward a bit?
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The machine needs some oil.
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Thumbs up for WD-40!
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I like it how you always stare into my soul
2 months ago 2
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if its called cable crossover, shouldn't you cross your hands instead of bringing them together ? 0.o
3 months ago 4
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Aren't you supposed to bend at the elbows? Seems like this guy's locked straight arms would put a lot of unnecessary stress on the shoulders.
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I see a lot of guys lunge out and use their body weight as most of the resistance. He didn't point this out in this video, but be sure to have a straight back with your chest sticking up and out!
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haha i like the begining.... ''ima show you how to do cable crossovers.... using cables'' haha i think the name gives that away lol
mayweatherrulz 1 year ago 170
lulz i did them completely wrong today
Angerfist72 2 years ago 119