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Uploaded by salhafa on May 17, 2010
Last week I posted part 1 of a workout using my home-made weighted PVC pipe exercise equipment. In this week's video I do squat thrust variations with a 40-pound, 3-inch wide PVC pipe weighted with water and stone.
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It goes to show that if you're imaginative -as you are - weight training can be done without expensive equipment. Very interesting.
thepigeast 3 weeks ago
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It goes to show that if you're imaginative -as you are - weight training can be done without expensive equipment. Very interesting.
thepigeast 3 weeks ago