Master Cleansing Diet - Yuck!
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You get more health benefits drinking fresh green smoothies and adding more veges in your diet...plain and simple.
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@529jona so the that diet really did have nothing to do about it, if you drink nothing but lemon cayenne pepper and water for 10 days then a carrot starts tasting like chocolate cake, they did it themselves, it was willpower, they basically we're anorexic for ten days then they decided to live a healthy lifestyle, this guy made an excellent point, this diet is just ridiculous, you're doing no good for your body.
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3 people in my family did this and kept the weight off by a healthy diet and exercise
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bro..if you haven't done it..you shouldn't speak about it.... plus your still on the antiquated calorie dogma...
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I have done the Master Cleanse twice. I use Grade B organic Maple Syrup which actually has tons of natural minerals in it. Cayenne is also very cleansing and helps with any inflammation in the body. Lemons are extremely cleansing as well. I do lose weight during the cleanse but I do it as a cleanse rather than to drop weight. I recommend it. :)
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@timmothey I agree with you. I can feel his negative attitude too. Order for peolpe to understand the Master Cleanse they need to read the Master Cleanse Book. Take care and God bless
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cleansing for weight loss is a bad idea...cleansing for the purpose of "cleansing" is completely different...reducing acidity levels,healing ulcers,reversing/healing digestive/allergic symptoms are all very good reasons to cleanse your digestive system.
I love what Yuri has to say usually, but disagree on this one. The Master Cleanse is a cleanse! If weight loss occurs, its a bonus. I did it and had major detoxing symptoms and felt amazing once I had finished. It works as a cleanse. Not sure how weight I lost and frankly didn't care. I think Yuri needs to study this cleanse a bit more before comparing it to drinking orange juice. Thumbs down on this video.
ttramone 8 months ago 4
@peace2sign
dont you get, you are never supposed to do any diet at all!?!
Diet always implies a limited duration.
the ONLY thing in the universe that really helps, is changing your complete diet forever.
whenever you go back to previous habits, you will always regain EVERYTHING.
pakman800 9 months ago 2