Track & Field Training : How to Sprint
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Uploaded by expertvillage on Dec 5, 2008
In track and field, sprinting is all about minimizing contact with the ground while propelling the body forward from a dead stop. Discover how to sprint with tips from a sports-performance director in this free athletics video on track and field.
Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown
- 123 likes, 52 dislikes
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All Comments (154)
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@lightsaut639 you're ridiculous. this isn't the 1800's.
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@wynrick1 DeStorm.
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stop talking and get on with the lesson!
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Good tutorial.
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lol through space
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Woah....Did you guys hear that, Through "SPACE"
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Your sprinting isn't that fast
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@lightsout639 slow.
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@lightsout639 really? hahaha, you have to be an idiot to believe that black people only achieve greatness because of a white fellas...
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@wynrick1 bbbbbbbbbbaaaaaaaaaaaaahahahah
ahahahahahhaha
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I'd much rather learn from a black person...
wynrick1 1 year ago 219
expertvillage sucks..
Sk1ile 1 year ago 63