Fitness Tip Video: Beginner Kickboxing Video

http://www.fitwoman.com
A day in the life at Green Mountain at Fox Run, a healthy weight loss spa where Jennifer Ricupero, our Fitness and Recreation Manager, introduces women to the joys (and pain) of kickboxing. Green Mountain at Fox Run works with young women and adult women seeking successful weight loss by giving up diets, quick fixes, and weight loss boot camps, by learning to make practical lifestyle changes.

Category:

Howto & Style

Tags:

• kickboxing
• aerobics
• weight loss spa
• healthy weight loss program
• lose weight
• fitness spa
• weight loss retreat
• weight loss boot camp
• green mountain at fox run
• fitwoman
• lose weight exercises
• dieting
• diets
• beginner cardio workout video

[Leeeeez18]

You're Corney but cute lol

[wilburbabe11112]

Haven't moved my body in 3 yrs.. I get winded going to the mailbox! Did this with you twice a day for a week and lost 4 lbs.thx

[DrSNS]

If you don't mind i would like 4 mins of your time to write to me what do you usually do in your day well to be honest iam making a video tutorial on how to manage time like a pro.. check my channel to know what i'm talking about.. anyways it would be helpful if you tell me your feedback :) thank you in advance

[deadphoenix666]

Hi, interesting video. You should try Intellectus 424 diet (Simply google that) You can probably download it for free. The results are unbelivable! I am now slim again and it was easy.

[uneek14u]

Just ran across your video this morning. Love your energy! I appreciate that you broke it down for we beginners. :-) Keep up the good work!

[MrDayle20]

"shoot them in the moon" epic. nice vid :)

[kflynt2006]

0:11 h0t th0ng

[Cliquegirl233]

is this good for weight loss?!

[amerrylife]

Great video Jen! I love kickboxing and it is totally thanks to you!

[marshahw]

You got it going, Jenn! Your energy and attitude is so inspiring.