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Rings Training

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Uploaded by on Oct 21, 2011

rings strength routine I do as part of my training. This version developed by gymnastics coach Chris Sommers -- (gymnasticbodies.com)

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Sports

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Standard YouTube License

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Uploader Comments (DesiWalkerIFBBPro)

  • Chris Sommer

  • @mrbrady321 - oops - brains lapse there ! thanks!

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All Comments (12)

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  • awesome :D

  • Beautifully done!

  • Nice work! In the frontlever try to concentrate on pulling your scapula together. This helped me heeps.

  • Stronger than me already...

  • nice work

  • amazing...

  • Gal, you are da schnizzle!!! :D

  • Wonderful strength. Awesome!

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