Training 10-23-10
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Uploaded by DrewGymRat on Oct 23, 2010
Some good training
heavy stuff
conditioning
speed
reppage
beats a homecoming dance right?! Maybe
2:57
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Why isn't your name DrewStrongMan? haha
KTMONEY100 1 year ago
@SteezyTre
Amonia...or if you're really diesel you use smelling salts.
mensacyclist 1 year ago
Good to see a vid...it's been a while. Surprising flexibility! I've made some good progress lately using really short rest periods between sets and also by using drop sets. Got a comp Saturday...we'll see how it goes.
mensacyclist 1 year ago
what is that shit that ery one snorts or sniffs before they lift?
SteezyTre 1 year ago
Agreed. This is definitely better than homecoming dance.
bigstone12345678 1 year ago
i liked that air guitar solo... great vid
garrettizbeast 1 year ago